Our
Team

Ashley Grimes BSc, CSP, HCPC

Musculoskeletal injuries
Long term rehabilitation
Knees
Anterior Cruciate Ligament Injuries

Ashley has over 15 years' experience as a physiotherapist and rehabilitation specialist, working across a range of musculoskeletal settings within both the public and private sector. Ashley has a passion for guiding patients through their complete rehabilitation journey – from the early stages of injury assessment and acute care, right through to full recovery and return to their chosen activities.

He has particular expertise in post-surgical rehabilitation and also specialises in treating tendinopathies, sports injuries, back and neck pain and general musculoskeletal conditions. Ashley has worked extensively in ACL rehabilitation alongside orthopaedic surgeons, developing comprehensive recovery programmes that restore both function and confidence.

Ashley holds degrees in both Physiotherapy and Sport & Exercise Sciences, with postgraduate qualifications in acupuncture and mat work Pilates. His comprehensive training enables him to provide specialised physiotherapy treatment tailored to each patient's injury rehabilitation needs.

His treatment approach combines manual therapy, soft tissue techniques, and evidence-based exercise rehabilitation programmes with guided self-management strategies. As rehabilitation specialist, Ashley focuses on complete injury recovery – not just symptom relief. His goal is to restore optimal function, prevent re-injury, and provide patients with injury prevention strategies for long-term musculoskeletal health.

This holistic approach to physiotherapy and rehabilitation aligns perfectly with ARC Physio's commitment to promoting lasting health improvement and injury prevention in the Bristol community.
Ashley lives in North Bristol with his family. When he's not chasing children around the house, Ashley is usually getting muddy in the Forest of Dean on his mountain bike. To relax, Ashley enjoys gardening and has nearly perfected his parsnip-growing technique.